Earl Grey is one of the most recognized flavored teas in the world. This quintessentially British tea is typically a black tea base flavored with oil from the rind of bergamot orange, a citrus fruit with the appearance and flavor somewhere between an orange and a lemon with a little grapefruit and lime thrown in.
Do you put milk in Earl Grey tea?
Traditionally, Earl Grey tea is served with a slice of lemon and sugar to taste. According to YouGov, a massive 85% of British Earl Grey and English breakfast tea drinkers enjoy their tea with milk. In the US, they like to add milk and sugar to their Earl Grey tea.
Is Earl Grey Indian or Chinese?
Likewise, when packaging their tea, Chinese manufacturers used perfumed plants like jasmine and bergamot to scent the teas. [5] Although Earl Grey was a Chinese invention, the tea was never exported as a product of China.
Why is Earl Grey tea called Earl Grey?
What we know for certain is Earl Grey tea was named after Charles Grey, the 2nd Earl of Grey, a Cambridge and Eton educated aristocrat who was elected to parliament at the age of twenty-two, and eventually served as Prime Minister of the United Kingdom from 1830 – 1834.
What is special about Earl Grey tea? – Related Questions
Is Earl Grey tea healthy?
Research has shown that Earl Grey Tea works to improve cholesterol and blood pressure. A study in Preventative Medicine showed that enjoying three cups of Earl Grey a day encourages the production of HDL cholesterol, the good cholesterol, and triglycerides in your body.
Does Earl Grey make you sleepy?
It helps to calm you down
Grabbing a cup of hot tea before bed is definitely a great way to relax and have a good night’s sleep. However, Earl Grey in particular is great at helping you calm down as well as help to fight off anxiety and depression.
Did Earl Grey invent Earl Grey tea?
Earl Grey was popularised by the English but was not an English invention. Scented and flavoured teas are uniquely Chinese.
Is Earl Grey tea named after the Prime Minister?
Born in March 1764, Charles Grey – who became the 2nd Earl Grey in 1807 – was the Whig Prime Minister of the UK from Nov 1830 to July 1834. It might seem strange that the nation’s favourite cup takes its name from a British politician but back then, high society influenced popular culture in the same way it does today.
What does Earl Grey stand for?
It turns out that Earl Grey tea is named after the second Earl Grey, Charles Grey, who was the Prime Minister of the United Kingdom from 1830 to 1834.
Is there a real Earl Grey?
Earl Grey is a black tea that is flavoured with oil from the rind of bergamot orange, a fruit mostly grown in Italy.
Is Earl Grey tea high in caffeine?
Earl Grey tea is rich in caffeine but doesn’t have as much caffeine as other caffeinated drinks, like coffee or our energy teas. The black tea leaves used in Earl Grey are also a rich source of polyphenols and amino acids, which have numerous health benefits.
Why does Earl Grey taste different?
Earl Grey tea is a tea blend which has been flavoured with oil of bergamot. The rind’s fragrant oil is added to black tea to give Earl Grey its unique taste. Traditionally, Earl Grey was made from black teas such as Chinese keemun, and therefore intended to be served without milk.
How much caffeine is in Earl Grey tea?
In general, you can expect your Earl Grey to have 30 mg of caffeine per cup, with some blends having even double the amount.
Is it okay to drink Earl Grey tea everyday?
While a moderate intake of bergamot tea is safe for most people, excessive intake may lead to muscle cramps, cause caffeine jitters, or reduce iron absorption.
Is Earl Grey healthier than black tea?
Antioxidant Power of Bergamot
Another great reason for drinking Earl Grey tea is that unlike most black teas, it has antioxidants from the addition of bergamot oil.
When should I drink Earl Grey tea?
Earl grey is distinguished by its blend of bergamot and black tea. The zesty tastes make this tea a treat to drink both in the morning and at night. It is famously linked with royals and is a fixture at high-profile occasions like head-of-state summits.
Can Earl Grey help with anxiety?
Anxiety. The bergamot found in Earl Grey tea is said to have a calming effect. A warm cup of tea is great for soothing any stressed nerves, but Earl Grey is specifically good for this! Alongside the bergamot, a small amount of caffeine is present in the tea.
Can I drink Earl Grey on empty stomach?
Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic balance which can lead to acidity or indigestion. Tea also contains a compound called theophylline which has a dehydrating effect and might cause constipation.
Is Earl Grey stronger than green tea?
Generally, Earl Grey is likely to have more caffeine than green tea. Earl Grey will probably have around 30-60 mg of caffeine per cup. Some green teas may also have a very high amount of caffeine. Expect around 20-60 mg per cup, but on average, the amount is likely to be around 20-30 mg.
Which tea is healthiest?
Green Tea. Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and heart health. Green tea is considered one of the least processed true teas as it does not undergo oxidation.